HEAL BY GOING WITHIN
DOES YOUR HEALING JOURNEY FEEL INCONSISTENT?
Healing the imprints of trauma is a spiritual assignment.
From a practical standpoint, it requires a multi-faceted approach.
Focusing solely on "top down" methods like mindset work, brain retraining, and talk therapy is only one small part of healing.
Make no mistake, it's important to work with the mind, that's what microdosing does for us!
But focusing only on the mind we neglect the place where the trauma actually lives: in the body.
It's imperative you embrace embodiment practices like breathwork, somatic tracking, and vagal toning to get the "bottom up" compliment to the work happening in your brain.
In this membership I'm giving you both.
Come into your body with breathwork while re-wiring the mind with microdosing and finally start to heal!
Dropping into a 1-hour supported journey twice monthly (about the same as you would talk to a therapist!) could be exactly what you need to get some traction with your emotional, physical, and mental health, and finally start to heal.
Breathwork works, microdosing works. Put them together and you have a powerful formula for healing virtually anything.
Just show up.
IT'S TIME TO STOP RESEARCHING HEALING AND START ACTUALLY HEALING
It's easy to think you're healing when you're talking about healing, but the magic actually happens when we cut out that noise and get quiet and vulnerable.
This is hard to do on your own and is exactly why working with a guide is so powerful.
And, working with a guide can be expensive!
With this online community format, you can get the same healing available to private clients, but at a fraction of the cost.
The bonus? Healing in a group has the added layer of magic. When one person heals, we all feel the impact!
Jump into a Microdosing Challenge to get accountability and support, play one of the popular pre-recorded breathwork audios to move you through any stuck points in the day, or show up live and follow my voice to receive a healing.
The Journey to Heal Membership is a powerful way to grow, heal, and find your way back home to you.
True you!
I can't wait to welcome you.
BREATHE AND HEAL
Drop into twice monthly healing ceremonies timed with the full and new moons and one shorter "express" daytime session each month! Add microdosing support and education for even more impact.
- Clear your mind and stop identifying with the chatter and judgement
- Connect with your body and release the trauma stored in your system
- Grow your spiritual practices and your relationship to your Spirit Team and nature
It’s time to connect with yourself like never before, and finally start to heal.
LIVE MOON CALLS
Drop into ceremony with a group over zoom twice monthly, or show up to an "express" shorter session once per month. Keep your camera on or off. All ceremonies are recorded and stored on an easy-to-use platform accessible on all of your devices. Go back and breathe at any time!
GUIDED BREATHWORK AUDIOS
Pre-recorded tracks for you to use whenever you need a breathwork quickie. From 10-40 minutes long, there is breathwork content on demand, including how to microdose before your breathwork journey. New content added each month!
COMMUNITY
Connect with like-minded humans up to the same work as you. Encourage, hold space for, and share ideas with your fellow self-healers. You are supported every step of the way!
MICRODOSING
CHALLENGES
Once per season we run a live Embodied Microdosing Challenge, supporting you to understand and implement the basics for a successful practice. All members also receive 20% off all microdosing tincture in the private shop!
SOMATIC HEALING
In addition to oodles of breathwork, I also offer research-backed content for healing the imprints of trauma. Vagal toning, embodiment practices, and nervous system support in bite-sized pieces!
EASY ACCESS / CANCEL
The entire membership is hosted on a platform called Mighty Networks, an amazing resource for accessing the content. You can cancel at any time! No obligation to continue.
I'M RY.
I am a Board Certified Health Coach, Trauma-informed Psychedelic Guide and Certified Breathwork Facilitator.
I am a daughter, sister, wife, mother, and friend.
But in reality, I am so much more than that.
And so are you.
Healing through Journey-work is about going deep within.
An embodied healing journey (combined with an optional microdose!) is a powerful portal to your inherent wholeness and divinity.
Join me on a journey of self-healing, self-discovery, and self-love.
Heal your trauma, connect to your inner children, repair your relationships and become who you are here to be.
Journey to heal with me!
WHAT OTHERS ARE SAYING ABOUT JOURNEY TO HEAL :
"Breathwork with Ry has been transformative for me, it has completely changed my life. The safe container that Ry creates is unlike anything I have ever experienced. She intuitively guides me to lower the walls and drop the barriers and really show up as my most authentic self so I can explore my body, mind, and soul."
Chelsea
"Ry’s devotion to the healing power of breathwork is infectious, and I have benefited greatly by having her guide me through multiple sessions. The result is greater acceptance of my aging body, and the comfortable feeling of being at home with everything I feel. "
David
"During one microdosing + breathwork
journey with Ry
I completely healed my self-doubt."
Katie
"Breathwork with Ry has been life-changing for me. I am healing childhood trauma, learning to trust, and let go of the idea that I can control everything in my life. When I microdose and breathe with Ry, I feel love, I feel alive, I feel safe enough to let go and go deeper. I trust Ry to guide me because I believe she genuinely cares about my healing."
Juan
"Breathwork and microdosing with Ry has done more for me than years of therapy. It is something that provides an immediate shift in my body and has given me the capacity to heal the layers of childhood trauma one by one."
Cassandra
"Breathwork with Ry has been life changing for me. I have a better sense of knowing myself and how to meet my own needs better than I ever have in my life., Breathwork combined with plant medicines has been tremendous in helping me heal anxiety and depression, and finding my way to the person I want to be, my highest self!"
Kris
IS THE MEMBERSHIP FOR YOU?
- You believe you can heal!
- You have the time and resources to put towards your own healing each month.
- You have a smartphone and can use it to your advantage to communicate, log onto sessions, and open up when you need support. The platform we use is called Mighty Networks.
- You understand that healing isn't linear, and often peeling back the layers can come with uncomfortable feelings.
- You are not offended by a spiritual container that might differ from your religious beliefs or upbringing. All names for God are welcome.
